Why Resolutions Are Harder When You Have ADHD
Julie was recently mentioned in a The Unwritten article about why resolutions are harder when you have ADHD.
2022 Interview Recap 1
Julie is starting a three-episode series where she breaks down her biggest takeaways from each interview she did this year for this podcast.
Presenter at New Mexico State Bar – 2022
Julie recently spoke to the attendees of the 2022 Immigration Law Institute hosted by the New Mexico State bar about burnout.
Recognize & Overcome Burnout
Julie was a guest on The Transition Bridge Podcast recently, and she had a great conversation about tips and tools to recognize and process burnout.
Michelle O’Connor: Growth Mode, Burnout, and Core Values
In this week’s episode of They Don’t Teach This in Business School Michelle O’Connor of O’Connor Insurance Associates speaks with Julie about constant growth mode, burnout, and core values. Michelle started her business in 2000 and has been in growth mode ever since. Listen in to find out which core value is Michelle’s favorite and how she instills core values in her day-to-day business. Julie and Michelle also chat about the importance of setting boundaries at work and one surprising way to prevent burnout.
Making Space Isn’t Always Making Time
Making space to work on those big-picture, strategic initiatives is not only about time. You can make space without changing your calendar. In this episode, Julie shares ways to make space for those strategic items without having to rearrange your entire calendar. Discover ideas around making both physical space and energy space that can facilitate that strategic work that’s often pushed aside.
How To Detect And Overcome Burnout
Julie was a guest on Hope, Health, And Happiness recently, and she had a great conversation about tips to managing and overcoming burnout.
