Burnout Quiz

Find out if you’re beyond stressed. Take this short burnout quiz and get answers (it may take a couple of seconds to load). This burnout beast impacts all of us, and sometimes it’s hard to tell if you’re battling it. This quiz can help.

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When you take this quiz, your answers will be scored. You’ll get your results right away, and no email is required (you can input your email if you wish to get more insights delivered to your inbox).

When you get your burnout quiz results, you’ll learn some immediate actions you can take to help you, depending on where you are on the burnout scale. The three possible results are:

– Manageable Stress

– Sliding Towards Burnout

– Burned

Taking this quiz can help you identify burnout and recover. If you are not burned out, this quiz can help you identify ways to address your stress and prevent burnout.

Burnout is an insidious part of our workplace culture, sometimes being seen as a badge of honor. It can be difficult to admit to yourself you’re burned out;  having a quiz such as this once can help you overcome that initial hurdle in getting help.

I’ve literally written the book on burnout, specifically for entrepreneurs, business owners, and leaders. And while my book (links to Amazon) didn’t specifically address employee burnout, I’ve studied it extensively in my research.

I’ve been a leader, an employee, a business owner, and a caregiver. I’ve talked to thousands of people from all walks of life about burnout. I may not have studied employee burnout in a scientific lab, but I’ve studied it extensively in the real world.

My burnout quiz is meant to be easy to take, and easy to understand.

Each result has specific advice. For each result, I’ve also highlighted two or three chapters from my book that could help you (but that’s not a requirement).

Most importantly, admitting to yourself where you are on the burnout scale is the first step towards addressing any challenges it may cause.

My goal with this quiz is to bring down some walls around this topic and open up a conversation.

If you’d like to discuss your score on this quiz in a private, virtual setting, you can book an affordable strategy session with me here. No matter the cause or the impact, I can help you prevent burnout and address your stress.

This quiz and its results do not represent medical and/or mental health advice. If you’re in doubt, always talk to a medical professional.